Can you describe the 4 stages of Atman?
In Hinduism, there are four main ways to reach towards the divine reality, whether the ultimate goal is a better life, union with the divine, or a release from life. The ways are called yoga, a word similar to the English term yoke. And, just as yoke implies a burden or a discipline of actions, so too does yoga. Jnana yoga, Bhakti yoga, Karma yoga, and Raja yoga. ChaCha
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About Yoga
Yoga refers to a traditional physical and mental form of activity that originated in India 5,000 years ago. Made up of physical poses and movements, breathing techniques and meditation, yoga can be a form of relaxation, exercise or spiritual strengthening.
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