Can you only eat fruits and vegetables to lose weight, and exercise of course?
Yes, a vegetarian diet focuses on fruits and vegetables and exercise to lose weight. A healthy vegetarian diet consists primarily of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts and seeds.ChaCha On!
Answered
by Shameyah W.
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What are some benefits to eating vegetables?
Benefits of eating vegetables include lower rates of various ...
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Why am I craving raw vegetables?
Some people crave unusual things at unusual times. There may ...
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How many fruits and vegetables should I eat everyday?
The latest dietary guidelines call for five to thirteen servi...
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What is the least healthiest vegetable?
The least nutritious vegetables are: alfalfa sprouts, mushroo...
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What are non fibrous vegetables?
Some non fibrous vegetables are carrots, swede, and parsnip; ...
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What are some benefits to eating vegetables?
Benefits of eating vegetables include lower rates of various ...
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Why am I craving raw vegetables?
Some people crave unusual things at unusual times. There may ...
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What nutrients do we get from vegetables?
There are a number of different nutrients you get from variou...
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How many fruits and vegetables should I eat everyday?
The latest dietary guidelines call for five to thirteen servi...
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What is the least healthiest vegetable?
The least nutritious vegetables are: alfalfa sprouts, mushroo...
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Why am I craving raw vegetables?
Some people crave unusual things at unusual times. There may ...
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What are some fruits and vegetables that are low glycemic?
Fruits & veggies with low glycemic index: cherries (22), grap...
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What does it mean when you crave green vegetables?
When you crave green vegetables it means that you have a lack...
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What vegetables have Fiber in them?
All vegetables have fiber. Along with fruits they are called ...
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Are there any fruit or vegetables containing a decent amount of b12?
No. The healthiest sources of B12 come from things like cooke...
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What vegetables are rich in iron?
Lentils, asparagus, and potatoes are all rich in iron. ChaCha!
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If I want to lose 5 pounds in a week should I eat vegetables?
Oh definitely! Vegetables are a great source of good carbohyd...
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If i ate nothing but fruit and vegetables and drank only water, would i lose weight?
That is a very bad Idea. It is not a very good idea the body ...
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What are some high water content vegetables?
Cucumbers, tomatoes, zucchini, and eggplant are the vegetable...
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Why are vegetables good for you?
Vegetables are good for you because they are excellent source...
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What kind of vegetables do they eat?
Bearded Dragons can eat vegetables such as carrots, sweet pot...
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What vegetables are high in protein?
Vegetables like spinach, soybeans, beans, legumes corn & peas...
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Will I lose weight if I only eat vegetables and meat with water?
Precisely, because the most recommended food to eat to lose w...
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What vegetables have zero carbs?
No, all vegetables have some carbs, but peas, corn, potatoes,...
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What vegetables are rich in iron?
Lentils, asparagus, and potatoes are all rich in iron. ChaCha!
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Can I feed my 5 month old baby plain vegetables or mix it with her cearal?
Rice infant cereal is the grain suggested before six months o...
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New Jersey is chock' full of vegetables. Can't beat those Jer...
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What meats and vegetables are high in iron?
Organ meats like liver and kidney are very high in iron. Coll...
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What are the best vegetables for your body?
The top ten most nutritious vegetables are: broccoli, peas, b...
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How to get out of eating vegetables?
Unfortunately the only way to get out of eating is to stand u...
About Vegetables
The noun vegetable usually means an edible plant or part of a plant other than a sweet fruit or seed. However, the word is not scientific, and its meaning is largely based on culinary and cultural tradition. Therefore, the application of the word is somewhat arbitrary and subjective.
About Vegetarian
Vegetarians follow a certain diet and lifestyle that centers on plant-based foods and products. Meats and animal byproducts (sometimes dairy) are eliminated from the diet. Someone may become a vegetarian for health reasons, religious practice, or because he/she does not believe in harm to or consumption of animals.
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