Can you overdose on vitamins?


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You can overdose on vitamins. Too much Vitamin A can lead to liver damage, hair loss, blurred vision and headaches Too much of Vitamin B-6 can cause numbness in the mouth and hands and difficulty in walking.

Answered by Lynn K. -

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Vitamin A overdose can cause symptoms such as orange skin, blurred vision and nausea. .

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Absolutely! You need to be very careful and only take the recommended amounts. You can really do damage if you OD on them.

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It depends on the vitamin, and the person. For example, taking way too much vitamin A may be harmful to a pregnant woman's baby.

Answered by David Z. -

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Absolutely! You need to be very careful and only take the recommended amounts. You can really do damage if you OD on them.

Answered by Laura H. -

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Taken to excess, you actually can overdose on vitamins and other food supplements. Thanks and ChaCha on!

Answered by Lindsay L. -

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