Can you take prenatal and vitamin b-12?
Prenatal supplements consist of a variety of vitamins & minerals. During pregnancy, a woman’s daily intake requirements for certain nutrients, such as folic acid (folate), calcium, & iron will increase. Vitamins & minerals such as iron, calcium, & folic acid are vital for proper fetal growth, development, & healthy adult living. 6 mcg of vitamin B12 is what you need.
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