Can you take to much vitamin c?
Megadoses of vitamin C supplements can cause nausea, diarrhea, kidney stones and inflammation of the stomach lining (gastritis). Rarely, too much vitamin C can cause faintness, dizziness and fatigue.
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About Kidney Stones
Kidney stones are crystals that form in your kidneys. They occur when urine contains too much of a certain substance and are most often caused by dehydration. If you have kidney stones, it is most likely you will have them again. The different types of kidney stones are calcium, cystine, struvite and uric acid stones.
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