Causes of migraine?
Migraines can be caused by hormones, stress, foods, sensory stimuli, dehydration, or changes in sleep-wake pattern.
Answered -
About Dehydration
Dehydration is common in our hurried lives, as many people fail to drink enough water, or they mistake thirst for hunger and eat more food instead of drinking fluids. Coffee and carbonated beverages are no substitute for plain water. When ill and when exercising the body needs even more fluids.
About Hormones
A hormone is a chemical released by the body that sends out messages and affects other parts of the body.
About Stress
Stress can be normal or it can grow to dominate our emotions and even cause sickness. If you are living with constant stress try to find out the cause and try to change it instead of just addressing the symptoms. Seek help if you need it!
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