Do carrots have minerals?
Carrots do have minerals. There are 195 milligrams of potassium in a medium-sized carrot, 21 milligrams of phosphorus, and 7 milligrams of magnesium. A medium-sized carrot has about 7 percent of the recommended daily value of fiber for a 2,000 calorie diet. ChaCha!
Answered -
Related Questions
-
What is the vitamin or mineral on carrots that are good for your eyes?
Carrots contain Vitamin A that is good for your eyes. They al...
-
What are the main vitamins and minerals found in a carrot?
Carrots are High in Dietary Fiber, Vitamin A, Vitamin C, Vita...
Comments