Do lettuce have fiber?
Lettuce does have fiber. One head of lettuce has 13.1 grams of fiber. Send FUN to 242242 and see what all the buzz is about!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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