Do nightmares have meaning?

Asked on near New Rochelle, NY
Topics: HealthNightmares, Dreams, Sleep & Rest


Kristine Vangeloff

Yes, they have meaning. Nightmares probably evolved to help make us anxious about potential dangers. Nightmares may be calling to your attention something you might do well to worry about-or something that, once you are more conscious of the concern, you can convince your unconscious to stop wasting time on.

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Do nightmares have meaning?

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