Do protein bars make you gain weight u07uTIAu18u?
Added protein from eating protein bars can definitely cause weight gain. Make sure to werk out when you eat them to build muscle.
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About Build Muscle
Building muscle is healthy as long as it is done in moderation. Exercising and eating muscle-building foods are the best way to build muscle. Using steroids to build muscles can have very unwelcome side-effects.
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