Do push ups work to get a six pack?
A push up exercise works out more of the arm muscles. To achieve a 6 best abdominal exercise will be your best bet. ChaCha on!
Answered by Toni M. -
About Exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases such as heart and cardiovascular disease. It can also fight type 2 diabetes, depression, and obesity. Exercise is just not for the body, it is for the mind also. It can even help change a person’s body image.
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