Do stationary bikes tone your inner thighs?
Biking mostly works the muscles of your lower body, including calves, quadriceps, hamstrings, hip flexors, and glutes. Hip Adductor (inner thighs) are not worked significantly. ChaCha!
Answered -
About Hip Flexors
The hip flexors are a group of skeletal muscles that act to flex the femur onto the lumbo-pelvic complex, i.e., pull the knee upward.
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