Do you have to diet to get a six pack of abs?
Exercise alone is great for expending calories, but without watching your diet, it's going to be a long, slow road to getting a six-pack. For your abdominal muscles to show, you have to shed the fat that lies on top. ChaCha again soon!
Answered
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About Six Pack Diet
A six pack diet is a diet that can help show off one's abdominal muscles. But it takes more than diet to get a set of 'six pack abs.' It take strenuous exercise and daily dedication to a fitness regime.
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