Do you know of any good daily vitamins or supplements for men?
The best multivitamin on the market is 1 A Day for Men's health. Want to know? ChaCha and go!
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Top Questions Asked on ChaCha Mobile for Vitamins & Supplements
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How can vitamins be a dietary supplement?
A dietary supplement, also known as food supplement or nutrit...
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Well if that's all it contains then you would have .5 grams i...
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How do you get Vitamin E without taking supplements?
Foods that contain vitamin E include nuts like almonds and oi...
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What are supplements with Vitamins A, C & E called?
Extra amounts of vitamin A, C, & E boost your antioxidant res...
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What vitamins should vegetarians take as supplements?
For a vegetarian, the key nutrients are iron, zinc, calcium, ...
About Vitamins & Supplements
Vitamins and minerals are nutrients found in food that can be beneficial for human development and health. Often times, our diets do not contain high enough levels of vitmains and minerals, so a supplement must be taken. Supplements can be multivitamins, which contain a whole list of nutrients, or individual vitamins and minerals based on your body's requirements and needs.
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