Do you lose inches or pounds first
Answer
When you lose body fat, you lose inches, but not necessarily pounds. Losing inches by reducing body fat, and building healthy lean tissue (muscle), does not necessarily translate into lost pounds. But whether your goal is to fit into your MORE
Categorized In: Diet & Nutrition
Source: Pounds versus Inches: You Be the Judge© | www.doittennis.com
Description: losing inches by reducing body fat, and building healthy lean tissue (muscle), does not necessarily translate into lost pounds. But whether your goal is to fit into your current clothes better, wear smaller sizes, or improve your athletic performance by b
17 hr 58 min ago
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