Does celery have a lot of fiber?
1 stalk of celery has 0.7 gram of fiber. Recommended to have 25-35 grams of fiber daily. Thanks for using ChaCha!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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