Does corn have any nutritional value?
Yes actually in 1 cup of yellow corn you get 7% of your daily value of Vitamin A, and 25% of your daily value of Iron. ChaCha!
Answered by Lori T. -
Older Answers
Corn contains many nutrients. Some are Vitamin B, magnesium, phosphorus, manganese, zinc, copper, iron, and selenium. Thanks!
Answered -
Corn is rich in phosphorus, magnesium, manganese, zinc, copper, iron and selenium. It also has small amounts of potassium. MORE?
Answered by Jennifer M. -
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