Does drinking coffee help constipation?
No, in fact liquids that contain caffeine, such as coffee and cola drinks will worsen one's symptoms by causing dehydration.
Answered -
About Dehydration
Dehydration is common in our hurried lives, as many people fail to drink enough water, or they mistake thirst for hunger and eat more food instead of drinking fluids. Coffee and carbonated beverages are no substitute for plain water. When ill and when exercising the body needs even more fluids.
About Coffee
Coffee is the engine of civilization. That little tiny bean with the caffeine has been part of the working day for hundreds of years. Even cowboys enjoyed coffee around the campfire.
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