Categorized In: Diet & Nutrition , Food & Drink
Source: Will These Foods Make You Smarter? - Eating Well | www.eatingwell.com
Description: fish twice a week is that they are a good source of docosahexaenoic acid (DHA)
2 days ago, 09:34pm
Many fish are high in omega-3 fats which seem to be good for the brain. Lack of omega-3 fats can inhibit learning and behavior.