Does green tea make you loose weight?
Green tea has caffeine, which does speed the metabolism somewhat. Green tea also seems to be helpful for weight loss because etc
Answered -
Older Answers
About Green Tea
Green tea has long been known for its health benefits in Asia. China has known for thousands of years about the wonderful benefits that green tea offers. Some of the benefits of green tea include fighting cancer and heart health. It is even believed to aid in weight loss. China is the world’s largest importer and producer of tea. Green tea is distinct from black tea and white tea.
About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
Related Questions
-
What are the benefits of decaf green tea?
Decaffeinating green does have an effect on the healthy compo...
-
Is green tea extract good for weight loss?
There are several small human studies addressing the use of g...
-
Why is green tea good for you?
A new study shows high doses of the green tea ingredient -- k...
-
How much green tea should a person drink in a day?
Green tea has been credited with providing a wide variety of ...
-
What are some health benefits of green tea?
Here are just a few medical conditions in which drinking gree...
Comments