Does rice have any nutritional value?
Yes, it does. A 1/2 cup serving of white rice has 103 calories, 22.3 g of carbs, 0.3 g of fiber, 2.1 g of protein, 0.2 g of fat, 8 mg of calcium, 34 mg of phosphorus, 28 mg of potassium and negligible amounts of Thiamin, Niacin, Riboflavin and other vitamins
Answered by Shannon K. -
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