anonymous user


does running help burn fat fast?

Topics: Health


Lesley Farley

Running is a form of cardio exercise, which does help burn fat. Start walking at a brisk pace for about 1 minute, then speed up to a jog for 30 seconds to a minute, then slow back down to walking.. Repeat until at least 12 minutes are up.

Do you know the answer?

Login or Sign Up to answer this question.

does running help burn fat fast?

Related Health Questions

See All Questions