anonymous user


Does salt hydrate or dehydrate?

Topics: HealthFood & Drink


Salt often holds fluids inside of the body, which can help you stay hydrated, however sometimes if you eat a lot of salt it will push a lot of water out of your body in a quick amount of time making you dehydrated.

Do you know the answer?

Login or Sign Up to answer this question.

Does salt hydrate or dehydrate?

Related Food & Drink Questions

See All Questions