Does smoking change your face when you eat healthy and rink lots of water?


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Healthy Eating Simply put, smoking is bad for your skin: It’s second only to the sun in causing wrinkles and dry skin.Smoking reduces blood flow to the skin and contributes to the breakdown of collagen.Less collagen means more wrinkling.Although, eating fish, fruits, and vegetables helps protect against wrinkles and dryness in aging skin, it doesn't undo or cancel out what smoking does.

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