Does the Master Cleanse make you lose weight?
The Master Cleanse diet, also known as the Lemonade diet, can cause weight loss, but can also be very dangerous to your health. This diet is deficient in all essential nutrients, so it is not a recommended weight loss method. ChaCha again soon!
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About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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