Does the workout DVD 'Insanity' work without the diet plan, but I still eat healthy?


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Insanity Yes. The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY(r) workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. Any healthy eating plan will work.

Answered by Brittany V. -

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