Does your belly button widen in the beginning of your pregnancy?
Yes, a separation of the rectus abdominus muscles during pregnancy is normal. It allows the belly to expand and make room for the growing baby. This separation, called diastasis recti, isn't a tear or a hernia. It's simply a thinning and widening of the connective tissue between the two muscles. There are exercises to do after the pregnancy to regain your core. ChaCha!
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