Does zumba really work?
Zumba is a great weight loss program that helps you lose the maximum amount of fat and body weight. Thanks for using ChaCha!
Answered by Paula P. -
Older Answers
ChaCha Crystal Ball says: It is as certain as your will to make it so. So ask yourself: how much do you want it?
Answered -
About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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