How can i calorie shift?
Calorie Shifting works by getting you to eat the right food at specific times of the day and then by rotating it so your metabolism never gets used to any routine. To help keep metabolism boosted, include protein in every meal. ChaCha!
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About Metabolism
Metabolism is the set of chemical reactions that maintain life. These processes allow organisms to grow and reproduce, maintain structure and respond to their environments. Metabolism is divided into tow categories, Catabolism and anabolism. Catabolism breaks down organic matter, and anabolism uses energy to construct components of cells like proteins and nucleic acids.
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