How can I convert all of my slow twitch muscle fibers, to fast twitch fibers

Answer

You can't. You have a predestined amount of fast twitch muscle fiber. When you age those muscle fibers decrease. "ChaCha!"

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Source: Fiber go fast, fiber go slow Archive - Bike Forums | www.bikeforums.net

Description: You can't. You have a predestined amount of fast twitch muscle fiber. As you age, those muscle fibers decrease and convert to slow twitch muscle fibers.

Oct 07 2009, 12:26pm

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How can I convert all of my slow twitch muscle fibers, to fast twitch fibers

You can't. You have a predestined amount of fast twitch muscle fiber. When you age those muscle fibers decrease. "ChaCha!"

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