How can I flatten my stomach in 7 days?


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A flat, toned stomach is the result of exercise and strength training. In order to achieve the coveted flat stomach, you must tone your abdominal muscles using a combination of strengthening exercises. Abdominal exercises target muscles in various parts of the stomach (e.g. side, lower, front) so that your abs become strong and tight.

Answered by Malia S. -

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