How can I gain weight if I have a high metabolism?
To gain weight with a high metabolism, start weight training.People typically have a static number of fat and muscle cells, which expand and contract when people gain or lose muscle and fat. While you can't change the number of fat cells in your body, it is possible to add muscle cells. Intensive, strength-based workouts will do the trick. ChaCha back soon.
Answered -
About Muscle
There are over 600 muscles in the body. They do everything from pumping blood throughout your body to helping you lift heavy objects. You control some of your muscles, while others (like your heart) do their jobs without your even thinking about them at all. Muscles are the tissues in the body that contract and affect the movement of and within the body. Muscle tissue is classified as striated, smooth, or cardiac, according to its structure and function.
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
Related Questions
-
Can xanax make you gain weight?
Some people do experience weight changes with anti-anxiety me...
-
Do you gain weight if you eat after 6pm?
No matter when you eat food, it can contribute to weight gain...
-
Will Allegra make me gain weight?
No it will not cause weight gain. The side effects while taki...
-
Does loestrin 24 make you gain weight?
Tell your doctor immediately if any of these serious side eff...
-
What is the best way to gain weight?
Eating just as good as you would to lose but, but about 300 o...
Comments