How can i get a flat stomach?
To get a flat stomach: Focus on cardio exercise (instead of ab crunches, etc.). Lower your fat and sugar intake. Be patient!
Answered by William T. -
Older Answers
About Cardio
Cardio is short for cardiovascular -- having to do with the heart and blood circulation. Cardio exercise is necessary for keeping the heart strong and healthy, for helping to keep stress levels down, and for controlling weight.
Related Questions
-
How do you get a flat stomach? And how long does it take?
First, watch calorie intake, aerobic exercise & weight liftin...
-
How do you get a flat stomach fast?
To get a flat stomach, exercise your stomach muscles with cru...
-
You get get a flat stomach by doing aerobics 3-5 times a week...
-
How to get a flat stomach fast?
Eat healthier and cut down on junk food, such as replacing po...
-
How do girls get a flat stomach?
First, you have to lose the fat above your stomach muscles. T...
Comments