How can i get abs?
Core body workouts! Try doing sit-ups and crunches. A large exercise ball may also be a great tool! Substitute it as a desk chair to constantly work those abs! ChaCha on!
Answered
by Cassandra S.
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Older Answers
The proper way to get nice abs is to exercise properly and eat well. it can take months. Need specific tips?
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Try the bicycle exercise. Lie face up on the floor, lift up your legs and start "pedaling." ChaCha for now!
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Everyone has abs, you may just need to strengthen and define them. Try doing crunches and some aerobics to lose midsection fat!
Answered by Hazel P. -
Six-pack abs -- takes a combination of good nutrition, cardiovascular conditioning, and abdominal training.
Answered by David K. -
A great diet consisting of (40% carbs, 40% proteins, 20% Good Fats), like the one I recommend on my Bodybuilding Nutrition...MORE?
Answered by Rachael B. -
A lean midsection is a combination of nutrition, cardiovascular, and abdominal training. The best results combine all 3.
Answered by Robin C. -
Using a fitness ball is a great way to get abs. Good nutrition, cardiovascular conditioning, and abdominal training can also help.
Answered by Kari O. -
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What are some of the best exercises to get abs?
Do squats, lunges, push ups, pull ups, and crunches, but the ...
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It might be impossible to get great abs in one day, but lying...
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What is the quickest way to get abs?
There are several exercises you could try to have firm abs su...
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What do i need to do everyday to get abs by may or earlier?
To get abs, you need to eat a healthy diet and get plenty of ...
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How do I get abs if I'm skinny already?
Do exercises that incorporate dynamic moves that involve mult...
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Core body workouts! Try doing sit-ups and crunches. A large e...
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That was gross and completely unacceptable! Sorry about that,...
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Does swimming help you get abs?
Swimming is amongst one of the best cardio exercises you can ...
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What is the quickest way to get abs?
There are several exercises you could try to have firm abs su...
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To get six pack abs you need to do two things: build muscle a...
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What is the most effective and quickest way to get abs?
The key to the best 6 pack ever is - full body workout progra...
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Core body workouts! Try doing sit-ups and crunches. A large e...
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The best way to get ripped abs quickly, is to perform the mos...
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That was gross and completely unacceptable! Sorry about that,...
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What are some of the best exercises to get abs?
Do squats, lunges, push ups, pull ups, and crunches, but the ...
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How do you get checked for scabies?
Skin scrapings is the most common test for scabies. Your doct...
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How do you get rid of scabies?
You might wanna see a doctor first before anything. After tha...
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One beginner exercise for nice pecs are Wide Grip Barbell Ben...
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To get six pack abs you need to do two things: build muscle a...
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How long does it take to get abs?
It will take dedication, willpower, patience and time to get ...
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How do you get checked for scabies?
Skin scrapings is the most common test for scabies. Your doct...
-
Core body workouts! Try doing sit-ups and crunches. A large e...
-
How do you get rid of scabies?
You might wanna see a doctor first before anything. After tha...
-
One beginner exercise for nice pecs are Wide Grip Barbell Ben...
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That was gross and completely unacceptable! Sorry about that,...
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You can get a tighter stomach in 2 weeks by eating healthy an...
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How can you prevent or get rid of crabs?
Any close contact with crabs can lead to you getting them.Usi...
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What is the quickest way to get 6 pack abs?
Increasing your metabolism, counting calories and exercise wi...
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Defined abdominal muscles can be obtained through exercise(si...
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Yes, young babies can get headaches--the tricky part is knowi...
About Get Abs
Abs are the body area that, more than anything, indicate whether you've been spending time at the gym. Toning abs is a challenge (after all, who likes to do those crunches?), but for both women and men, the results of working on your abs can be awesome.
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