anonymous user


How can I get long lean legs?

Topics: HealthAnatomyLegs & Knees, Science


Exercises that give you long, lean muscles are squats, lunges & leg extensions & hamstring curls will tone, tighten & firm legs.

Hannah Solomon

In order to get long lean longs you can do leg lift forwards, leg lift side abduction, leg lift side, adduction, hamstring curl.

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How can I get long lean legs?

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