How can I learn to do the splits?
If you would like to get your front or straddle splits, or improve on the ones you already have, try to stretch every day. Stretching can be fun, but it should also be a bit challenging. Begin each stretching session with easy and gentle stretches .
Answered by Scot S. -
Older Answers
Improve your flexibility by stretching. Crouch like a runner in starting position: the front leg bent 90 degrees, the other more?
Answered by Denise T. -
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