How can I loose 30 pounds in 2 months?
That is going to be hard. You should only lose 1-2 lbs per week, depending on how overweight you are. Low Carb diet and exercise.
Answered -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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