anonymous user


How can i loose my "love handles"



Dominic Rogers

To get rid of love handles, you need to burn fat aerobically as well as tone your abs and obliques. Try twist crunches.

3 steps: Healthy Diet; Cardio and resistance training (to burn fat and build muscle), and abdominal exercises. Good Luck!

The most important factor in acquiring washboard abs is eating a healthy diet.

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