How can I lose 20lbs fast?
The best way to shed pounds fast is a good aerobic exercise paired with a high protein low carb diet. ChaCha again!
Answered -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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