How can I lose 5 pounds in a week?
Pretty much watch what you eat, cut back on the calories you intake, and get plenty of exercise are some good starts to losing.
Answered
by Anna T.
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Older Answers
You can cut out carbs and eat low calorie foods in addition to plenty of exercise. ChaCha for now!!
Answered by Karissa M. -
1. Drink lots of pure or distilled water. 2. No more than 1500mg a day of sodium. 3. Limit the amount of carbs you eat. ChaCha!
Answered by Janice N. -
First, you need to go grocery shopping and buy: 1) tuna fish 2) whole wheat bread 3) fruits (bananas, apples, nectarines, MORE?
Answered by Samantha C. -
Run and exercise every day and do not eat any unhealthy food. ChaCha!
Answered by Mike J. -
Eat 6 small meals a day instead of 3 large and exercise daily. ChaCha!
Answered by Mike J. -
There is not a secret formula. However exercise and a good diet can get you there!
Answered by Jody C. -
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About Lose Pounds
Losing pounds should soon become the American past time (rather than baseball) with more and more people becoming overweight and in need of a diet.
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