How can i lose belly fat fast?
There is no magic bullet, diet plan, specific food, or type of exercise that specifically targets belly fat. But the good news is belly fat is the first kind of fat you tend to lose when you lose weight. Eat right and exercise. Thanks, ChaCha!
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Older Answers
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I don't know you so I can't know for sure if you're fat or no...
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That?s a touch personal, but I am 5'5", blonde hair, green ey...
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I'm actually feeling quite slim today. A nice healthy diet an...
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How do I get rid of stubborn fat?
Re-jig your lifestyle bit by bit - cut back on calories while...
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The main reason some people get fat isn't because of genetics...
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I don't know you so I can't know for sure if you're fat or no...
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That?s a touch personal, but I am 5'5", blonde hair, green ey...
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I'm actually feeling quite slim today. A nice healthy diet an...
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The main reason some people get fat isn't because of genetics...
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How do you lose your belly fat?
To lose body fat be sure to eat healthy, exercise regularly a...
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I don't know you so I can't know for sure if you're fat or no...
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Daily, moderate-intensity exercise is the best way - when you...
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If a 13 year old girl weighs 232 pounds is that considered fat?
That would depend on the girls height. If she was very tall 2...
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How do you get rid of stubborn belly fat?
Diets low in carbs and high in protein help your body target ...
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What is an easy way to lose belly fat?
If you want to lose weight and keep it off, you must eat a he...
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Eat the right kind of carbohydrates. This includes whole grai...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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The main reason some people get fat isn't because of genetics...
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The first step is to decrease body fat in general! That means...
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What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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Saturated fats have a chemical makeup in which the carbon ato...
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What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
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The main reason some people get fat isn't because of genetics...
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Eat the right kind of carbohydrates. This includes whole grai...
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Get me a BOYFRIEND NOW jefferson ga 12 years old fat?
Sorry, Chacha is not a dating service! You'll have to get you...
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You need to be doing your cardio training at 75 percent to 85...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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What is a good way to lose the lower belly fat?
Ab exercises such as crunches can firm your stomach, but only...
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What is the fastest way to lose belly fat?
The best way to lose belly fat is to eat healthy foods, get a...
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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