How can I lose weight?
The best way to lose weight is dietary control and exercise, drink plenty of water.
Answered -
Older Answers
Exercise at least three times a week, drinks lots of water, and avoid greasy food to lose weight! ChaCha again!
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The best way to lose weight is to get plenty of exercise, do some weight lifting, and eat healthy, low-calorie meals. ChaCha on!
Answered by Alexanne C. -
You lose weight safely by eating less calories and expending more. Start small, cut out sodas and candy, and go for walks to see those pounds come off.
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The best way to lose weight is to eat fewer calories and increase your physical activity. Aim for 1/lb a week weight loss.
Answered by Michelle F. -
The healthiest way to lose weight is neither crash diets nor bursts of exercise but by slow changes in terms of food and exercise.
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They key is to eat a bit less and move a bit more! Burn 500 extra calories a day to lose a pound per week. ChaCha!
Answered by Diane G. -
Start a regular exercise program and stick with it. Eat low-fat, high-fiber foods such as salads and vegetable pastas. MORE?
Answered by Sherlyn B. -
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