How can I lose weight? I'm 13 years old and I really need to lose 10 pounds of fat. My parents don't want me to lose weight even though I am clearly an unhealthy weight?


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Lose Pounds Honestly your parents are right. At 13, you may be overweight, but a diet is not good for you. Try eating healthier and going for walks at night. Can you tell us how much you weigh and how tall you are?

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