How can I lose weight in my thighs?

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You do not typically lose weight on the thigh area by jiggling, no. Watch what you eat. Add more protein and fiber to your diet. Fiber keeps your body lean and healthy, while protein helps to boost up the effects of your exercise. ChaCha back soon!

Answered by Carl G. - 1 day ago at 5:43pm on May 28 2012

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It is impossible to 'target weight loss'. To lost weight at all, the basics are: reduce calorie intake & increase activity.

Answered - 1129 days ago at 8:56pm on Apr 26 2009

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Although you can't lose weight in just your thighs, you can do exercises that will specifically target your thighs and tone them.

Answered by April H. - 1185 days ago at 4:59pm on Mar 01 2009