How can I lose weight without exercising?
Exercise is an important weight loss tool, but how much you need varies from person to person. You need to burn more calories than you take in, so physical activity will be key. ChaCha!
Answered by Chelsey W. -Galleries
Older Answers
To lose weight without exercise you will need to lower your calorie intake to less than what you are eating. Exercise works best.
Answered by Lauren T. -
Yes, you can lose weight without exercising. You just need to eat less calories than your body uses for energy. ChaCha on!
Answered by Jodi M. -
Yes, you can lose weight without exercising. You just need to eat less calories than your body uses for energy. ChaCha on!
Answered by Ronell J. -
You need to watch what you eat, but you will not lose much weight without exercising. You have to exercise to stay healthy.
Answered by Elizabeth A. -
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