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How can i make myself fall asleep?

In: Health › Conditions & Illness

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Watch a Hugh Grant movie, if that doesn't do it, may god help you. Try to keep your mind blank and keep your eyes closed. ChaCha!

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Older Answers

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Try drinking some warm milk to help yourself fall asleep. ChaCha on.

Answered by Nellie T. -

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Exercise. Read in bed (boring stuff). Hot milk. Get into a routine (hot shower, ten minutes reading, hot milk - lights out).

Answered by Daniel M. -

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