How can I prevent breast cancer?
Doctors are not sure how to prevent breast cancer, but they think aerobic exercise is important. Lots of fruits and veggies...
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About Breast Cancer
Breast cancer is cancer that forms in the tissues of the breast. Breast cancer screening is especially important to detect lumps that may be cancerous. Self-examination can be an extremely effective way of detecting breast cancer as well.
About Exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases such as heart and cardiovascular disease. It can also fight type 2 diabetes, depression, and obesity. Exercise is just not for the body, it is for the mind also. It can even help change a person’s body image.
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