How can I slim my calves?
Cardio work of all kinds will work your legs and burn fat - walking, jogging, running, treadmill, eliptical etc. Fat distribution is genetic, though, so results will vary. Exercise can help muscle tone, though. ChaCha on!
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About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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