How can not eating a lot make you gain weight?
Fasting is not a weight loss tool. Fasting slows your metabolic rate down so your diet from before the fast is even more fattening after you fast Guess it's dieting and exercise. Oh well!
Answered -
About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
Related Questions
-
Can you build muscle by eating a lot of ice cream?
No, ice cream does not build muscle.
-
Will eating a little ice cream effect my muscles a lot, or a little?
Having a healthy body depends on how much your good quality n...
-
If i want to build and tone muscle should i eat a lot of protien?
Protein is an important part of muscle building. The guidelin...
-
How can you eat a lot of food competitively?
Training to become a competitive eater takes a long time and ...
-
What happens to your body if you eat a lot of mushrooms?
Assuming of course the are edible mushrooms, nothing abnormal...
Comments