How can u get rid of a beer gut belly? $HOTBOY$?
The best option to get rid of the 'beer belly' would be a low carb diet and lots of cardio work (running, rowing, swimming...etc)
Answered by Susie A. -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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